Course curriculum

    1. Program and Training License

    1. Role of The Coach

    2. Sliding Group Discussion

    3. Different Learning Styles

    4. Section One Quiz

    1. Introduction

    2. The Brain - Cortex and Subcortex

    3. The Brain - Left and Right Hemispheres

    4. The Brain - Neurons

    5. The Brain - Hippocampi

    6. Brain Plasticity

    7. Dendrite Density

    8. Cognitive Resilience

    9. Section Two Quiz

    1. Introduction

    2. Physical and Mental Warm-up

    3. Language and Music

    4. Visual/Spatial Orientation

    5. Memory

    6. Critical Thinking

    7. Computation

    8. Brain Health Challenge

    9. Section Three Quiz

    1. Introduction to the Brain Health Lifestyle®

    2. Mental Stimulation

    3. Socialization

    4. Physical Activity

    5. Spirtuality

    6. Nutrition

    7. Section Four Quiz

About this course

  • $97.00
  • 30 lessons
  • 0 hours of video content